Oh where oh where do our values come from. We may have said no at certain times because a situation simply didn’t resonate with our values. Our values can change + we can undergo very important processes to realign with values that feel true for us. We all hold different values + different ways of respecting what these are for us. The joy that alignment with our values brings, is a deeper sense of self, a knowing of what is for you + what simply isn’t. Ways to connect that allow for you to truly show up + connect with all going on around you.