The courage of discipline; the strength of deciding what your values are + being in a process of giving your time to what is for you. We are in phases of change + we need to commit to what is for us, when possible for us to do so + let go of all no longer worthy for us. We also, throughout this period of change, need to honour our self care + this will require discipline. Discipline is to be honoured, it’s remarkable we have these choices throughout our day.